In-Studio Protocol

Guidelines for in studio classes to keep everyone safe, healthy, and happy! The health and safety of our staff and students is our top priority*

✦ Our studio follows ALL up-to-date Sonoma County safety guidelines and mandates.

✦ Stay home if feeling any symptoms of being sick.

✦ Please visit New Student Registration. Read and sign our updated liability waiver.

✦ Bring a mat, towel, and water. Our rental package is $10 (includes 1 mat & 1 towel).

✦ Please opt-in for receiving emails and text messages (including NEWS) from Energize and update your email address and telephone number in your account. Important Protocol Updates will be sent via email only. Schedule updates, such as being moved from a waitlist into a class, are sent via email and / or text. This is required if you register for any in-studio and / or outdoor classes.

✦ Please follow self-check guidelines for COVID-19 on a regular basis and always before coming to the studio. Please Visit CDC WEBSITE for self-check guidelines and list of signs and symptoms. We look forward to seeing all of you for a wonderful class!

Please feel free to reach out to us directly at